Many doctors are prescribing going vegan, specially during the 3-4 weeks intense program to reverse diabetes.
At least for the first 3-4 weeks when you are trying to reverse diabetes everyone is suggesting going vegan.
So here in our CureMyDiabetes kitchen we have started to research making soy milk and almond milk in house.
Why? Store bought soy milk lasts 6 months or longer, my home made one only last 3 days. There's got to be things the companies add to the natural almond and soy milk to give it 6 months life. And I believe that natural is better so I am making fresh soy milk and almond milk.
Dairy is becoming more and more controversial, specially with hormones, chemicals, and the quality of food local cows eat. These natural milks are coming out quite tasty.
Since reversing diabetes is all about the food we are leaving no stone unturned in bringing everything natural and fresh.
Reversing Diabetes Requires We Eat Fresh Without Preservatives
I've been getting ready to launch our CureMyDiabetes kitchen, and at the same time reading up on diabetes. There is more and more science around reversing diabetes and lots of books on it.
One of the books I've read is by Dr. Neal Barnard. He is a famous doctor in the field of diabetes reversal. Here is his Tedx video talking about reversing diabetes.
He talks about how diabetes is always considered a progressive disease. His approach talks about reducing insulin resistance. He believes in going 100% vegan and eliminating most oil. See his great insights.
He is one of the doctors we follow at the CureMyDiabetes kitchen. We work hard to make food with zero oil and instead provide fats through unprocessed nuts and seeds.
We here at Cure My Diabetes have studied his diet plans, his theories as well as many other Doctors.
There's a lot of science out there and more than one way to eliminate diabetes.
Have you had experience with this before? What are your thoughts ?
Can Diabetes Be Reversed? Hear A Doctor Share His Experience
Junior Gupta is the founder & Chief Research Officer of Cure My Diabetes. He has spent over 8 years of research of food, nutrition and diseases.